Why You Should Run a Marathon

The reasons why you should train for and run in a marathon are inexhaustible. If you talk to someone who has ever run a marathon, they will tell you that the energy and work put in it is worth it, and at the end of the day, they are left with lasting memories which they carry with them forever. Some of the reasons why you should try a 10k marathon at some point in your life include the following.

Keeps You Fit

The number of people who are battling obesity and other conditions which arise from leading a sedentary life is increasing. Medics over the years have been pushing the benefits of exercise whose impact can be felt even in later years. A marathon will keep you on your feet as you practise and during the main event. Moreover, once you start exercising, it grows on you, and you would not want to stop even after the marathon.

It Can be Part of a Charity Event

Most marathon events are centred around a cause. It can be a run to donate money for charity or to enlighten people against crime such as domestic violence. To make money, some of the organisers of the race will have merchandise for people to buy. Being part of such charitable events shows how committed you are to support humanity.

It is a Platform to Network

As you run a marathon, you will meet new people who can end up becoming lifelong friends and can encourage you to take up even more significant challenges. Moreover, the friends you meet when preparing for your 10k marathon will assist you to keep moving when you start getting tired.

It Challenges You to Try Something New

Running a 10k marathon is on the bucket list of many people. It is a sign that they are daring enough to try something new. Some people are scared of stepping out of their comfort zone, so trying out something new will definitely push them to greater heights.

It Teaches Self-Discipline

For most people, completing a 10k marathon can be equated to accomplishing a life mission. Hanging on when things get tough, and being persistent in training, make up some of the most essential life lessons. The same discipline applied during training can be put into practice in real life situations.

Sometimes, all that a person needs in life is to find something to distract them from stressful events. Running a 10k is one of the ways to keep the mind engaged.